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July 25 2014, 9:35PM CST

Lisa’s Family Vacation

I live in swimsuits, sarongs, Indian kurtas and cocoa butter. I spray on sandalwood, vanilla and Acqua di Sale every day. I adorn my body in beads, amber and shells, and I become one with the air, sand, water and sun.  MORE

July 23 2014, 11:32AM CST

Hair Vitamins & Hair Growth: Which Ones to Take and Why

Can vitamins make your hair grow? My goal is for this post to teach you how to find what is right for your body, begin to learn how to spot deficiencies, and how to help your body absorb vitamins correctly so that your investment pays off.  MORE

July 22 2014, 9:10AM CST

To Be Or Not To Be Gluten-Free…

Find out if this trendy diet is right for you or not...  MORE

July 21 2014, 8:32AM CST

Keratin Protein: Is It Right For Your Hair?

When I first began my natural hair journey, I really didn’t concentrate on doing many protein treatments on my hair. Why? Well, I am just a self-proclaimed moisturizing nut. In my mind, using products that contain some kind of protein (hydrolyzed protein, silk protein, etc.) is enough to keep my hair strengthened. But is it?  MORE

July 18 2014, 7:51AM CST

Lisa Goes 'On the Run' With Mr. & Mrs. Carter

I shall not be silent, because I LOVED being in the audience on July 11, 2014 in East Rutherford, NJ, at the Met Life Stadium.  MORE

July 16 2014, 8:20AM CST

Am I A Crazy Dater? 12 Ways To Know

Time to figure out if you really have issues or if you’re just having moment...  MORE

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