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Can vitamins make your hair grow? My goal is for this post to teach you how to find what is right for your body, begin to learn how to spot deficiencies, and how to help your body absorb vitamins correctly so that your investment pays off. MORE
When I first began my natural hair journey, I really didn’t concentrate on doing many protein treatments on my hair. Why? Well, I am just a self-proclaimed moisturizing nut. In my mind, using products that contain some kind of protein (hydrolyzed protein, silk protein, etc.) is enough to keep my hair strengthened. But is it? MORE