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April 18 2014, 8:40AM CST

Happiness Is the Truth…

Being Carol's Daughter I know how blessed I am. I know that what has been placed in my hands and in my heart is a huge responsibility, and I do not take that lightly. And for that blessing, I AM "happy."  MORE

April 17 2014, 9:44AM CST

5 Lesser-Known Ingredients to Avoid In Your Natural Hair Products

Everyone knows about how sulfates and parabens are harmful to your hair, skin and the environment, but what about these five “baddies”*?  MORE

April 16 2014, 8:38AM CST

Oxygenating 101: Give Your Scalp a Spa Day

Are you familiar with the term "oxygenating your scalp?" Think of it as giving CPR to your follicles, thus giving your scalp better circulation for a healthier hair growth environment.  MORE

April 15 2014, 8:29AM CST

Springtime is the Best Time to Big Chop

One of the best benefits of doing the big chop in the spring is the ability to just wash (or co-wash) and go. When your hair is that short, there really isn’t much you can do to it. When it’s warm outside, you don’t have to worry about the cold air on your wet head. You can just wash your hair, put on some of your favorite product, and walk right outside.  MORE

April 14 2014, 9:10AM CST

6 Reasons To Start Running

Running becomes a more frequent opportunity to spend a little more time with yourself and your thoughts, which increases self-awareness. As you become more aware of the thoughts and the condition of your own body, it would only make sense to also discover things about your inner self.  MORE

April 11 2014, 9:44AM CST

In My Travels, Part Two

If I am speaking to women about taking care of their hair or their skin, I always want them to know that it is okay to pamper themselves and splurge a little bit and take care of you before you take care of everyone else.  MORE

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