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I learned I had to love me and through others loving me, I learned how it felt to be loved and pampered and babied and spoiled, and I have never had to rub suntan oil on my own back ever again. I learned how to lose myself in passion and love, and not in another person. MORE
After reading this super-sweet book, I thought: Aww, I wish my love story was in this book, because my Black Man is amazing and smart, and yes, he’s a wonderful husband and father. MORE
Do you love yourself? I don’t mean regular ol’ boring love. Do you really love yourself? Do you love yourself – truly, madly, deeply? So much that you just want to have a love affair with yourself? If not, you need to. There is no other love like it. MORE
Losing weight is hard. Keeping it off is even harder. We accumulate excess weight when our energy intake (food and beverages) exceeds our energy expenditure (metabolic rate and physical activity). While healthy doesn’t always equal skinny, with the proper planning and preparation almost anyone can achieve healthful weight loss goals. MORE